Mountain Base Yoga

Summer Solstice Power Vinyasa

The Summer Solstice is the longest day of 2017. The sun sets late, we get more done in our days, and we hardly have time to connect with ourselves. This is your chance to reconnect with yourself in a season riddled with commitments and excitement. Come to your mat (or ours ??) and flow with Janine Mitchell, 200Hr RYT & 200Hr Dharma Coach certified yoga instructor.

In the peak of the longest day of the year, join us for a mid week workshop! Settle in with candle light meditation, rise into a power Vinyasa practice, open our hearts to let the light in and wind down with lavender aromatherapy, gentle massage and Restorative poses.

Date: June 21, 2017
Time: 7:00 PM to 8:30 PM
Location: Mountain Base Yoga
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Spaces Left: 15 Capacity: 20
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