Whether you are seeking relief from stress, emotional release, or a greater sense of connection to yourself, Bliss Breathwork offers a safe and supportive space for you to explore and awaken to the transformative power of your breath.
These sessions utilize an active breathing technique that is designed to facilitate a natural release of emotion, relieve stress from the physical body, and expand awareness. By harnessing the breath as a tool for unlocking inner wisdom, those who seek this practice can experience profound shifts in their mental, emotional, and spiritual states.
Join Breathwork Healer Halie Elliott of Bliss Breathwork on this powerful journey to inner bliss!
What to bring: comfy clothes, yoga mat, blanket and water.
****This practice is generally noisy as it is set to music and yelling to assist in removing energetic blocks is sometimes cued.